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Home » Anu Taila benefits, Uses, Ingredients, and more

Anu Taila benefits, Uses, Ingredients, and more

Anu Taila is made from a number of herbs that have several health advantages. Diseases of the head, neck, shoulders, eyes, nose, ear, skin, throat, and hair have been known to be cured by its application. The symptoms of illnesses in these organs are relieved by application in the affected area. In addition to working internally to cool the brain and nerves, it provides a calming effect on the skin’s surface.

Anu Taila enhances the functioning of all sensory organs. Massage of Anu Taila relieve the tension and give relax.

It is used in the Nasya treatment, an Ayurvedic therapeutic procedure. The term “nasya” refers to putting oil droplets in the nose.


Sesame oil is a base of the Anu Taila.  To prepare the Anu Taila, all herbs are ground in sesame oil. The preparation of the Anu Taila requires for the following ingredients.

  1. Jivanti –  Leptadenia reticulata
  2. Devadaru – Cedrus deodara
  3. Twak – Cinnamon
  4. Usheera – Vetiveria zizanioides
  5. Gopi – Ocimum sanctum
  6. Daruharidra – Berberis aristata
  7. Madhuka – Glycyrrhiza glabra
  8. Musta – Cyperus rotundus
  9. Agaru – Aquilaria agallocha
  10. Shatavari – Asparagus
  11. Kamala – Lotus
  12. Bilva – Bael
  13. Utpala – Nymphaea stellata
  14. Brihati – Solanum indicum
  15. Kantakari – Solanum xanthocarpum
  16. Shalaparni – Desmodium gangeticum
  17. Prishnaparni – Uraria picta
  18. Vidanga – Embelia ribes
  19. Patra – Cinnamon
  20. Ela – cardamom
  21. Renuka – Vitex negundo
  22. Taila – Sesame oil
  23. Goat milk

Preparation of Anu thailam as per Charaka Samhita

Above herbs should be simmered in 100 times as much pure rainwater as there is oil until the amount of oil is reduced to ten times that amount (in quantity). In that mixture, the oil needs to be boiled ten times. Goat’s milk should be added in an equal amount at the 10th time  and final stage of boiling.

This is the recommended way to prepare Anu Taila, a beneficial inhalation remedy. Half a pala, or 24 ml, of the oil are the recommended dosage ( this is the quantity to be used in twenty-four hours).

Anu Taila Uses and Benefits

Anu Thailam affects nasal membranes, and since the ayurvedic philosophy regards the nose as a pathway to the brain, oil is also effective for disorders of the brain. It is an effective treatment for a number of illnesses, including chronic catarrh, cataracts, weak eyesight, headaches, sinusitis, and inflammation of the nasal mucosa.

Uses of Anu Taila

  1. The sense of smell is improved by Anu Thailam.
  2. uses of Anu taila enhances vision and guards against eye conditions.
  3. It prevents sinusitis and aids in sinus clearing.
  4. The vocal cords and voice are enhanced by uses of anu taila.
  5. It gives the jaw joint, other facial structures, and the muscles in the face strength.
  6. Anu oil aids in neck pain relief and guards against cervical spondylosis.
  7. It aids in treating baldness and hair loss. Additionally, it delays hair greying.

Benefits of ANU TAILA

Benefits of anu taila are in head, neck, shoulders, arms, eyes, nose, sinuses, and brain disorder

Brain, Nerves & Mind

  • Facial paralysis
  • Memory Loss
  • Depression
  • Parkinsonism
  • Mental Stress


  • Cataract
  • Weak Eyesight

Benefits of Anu Taila Mouth, Oral Cavity & Vocal Cord

  • Hoarseness of voice
  • Uvulitis
  • Aphonia
  • Tonsillitis

Bones, Joints & Muscles

  • Neck Stiffness
  • Stiffness in the head
  • Frozen Shoulder
  • Jaw Stiffness

Nose, Sinus, Lungs & Airways

  • Coryza
  • Catarrh
  • Sinus Congestion
  • Sinusitis
  • Chronic coryza

How to use Anu Taila

Before applying the Anu Thailam, apply some sesame oil to your face and massage it in. If you’re using it to prevent something from happening, you can skip this step, but for maximum health benefits, we strongly advise massaging your face before using it.

You need hot fomentation following your massage. Place a warm towel on the face, excluding the eyes, after dipping a cotton towel in hot water. You could also give your face a warm water wash as an alternative.

Put the Anu Thailam’s container in hot water to re-warm it for a short while.

Put a soft pillow between your neck and head as you lie on your back.

Your head should be tilted back so you can easily inject oil drops into both nostrils. For the purpose of putting the oil in your nostrils, you can also enlist another person’s assistance.

Lay down until you notice oil coming to your mouth or a decongestant feeling in your nose. It might require 2 to 5 minutes. Additionally, your throat and nose will both feel mucousy. While you wait, ask someone else to massage your palms and soles.

Go to the sink right away and spit the mucus out. Spitting continues until it becomes comfortable. To get rid of all secretions from the mouth and nose, it might take 30 minutes. You might also experience some throat, mouth, and nose irritation. Within a short period of time, it will vanish.

Now use warm water to clean your nose and wash your mouth. If irritation persists, you can also gargle with warm salt water.

Dosage of Anu Taila

  • Just 2 drops should be placed daily in each nostril for prevention.
  • 4 drops per day in each nostril, or as prescribed by a doctor, for any other disease.
  • Use 5 to 10 drops daily in each nostril for the treatment of nasya.


Anu Taila cause slight mouth, throat, and nose irritation. Immediately following use, you may also experience nasal congestion brought on by an excess of secretions. These are typically regarded as normal and are a part of panchakarma detox. All of these secretions should be spit out. After a few minutes, discomfort and irritation go away. Irritation can occasionally last for 30 to 60 minutes. You should immediately get in touch with a panchakarma therapist for solutions if you feel your annoyance is lasting longer than you anticipated.

Warm salt water gargling is the standard treatment. It aids in lessening irritability. Once the Anu Thaila has been used, the patient might sneeze excessively.

Frequently asked questions about Anu Taila

What is the use of ANU taila?

Anu Taila is a potent nasal oil that keeps the nasal passage lubricated and traps tiny airborne particles to keep them from entering the lungs. The nasal passages can be cleaned with this oil.

How do you use Anu taila in your nose?

Use Anu Thailam drops to help clear any congestion before bed as the best way to handle this issue. The drops’ availability will also aid in preventing a nasal block at night. You’ll be able to get a good night’s sleep as a result. Additionally, use 2 to 4 drops twice daily for Nasya.

Is Anu taila good for cold?

Anu Thailam, a nasal drop, is useful for treating colds. Take this drop after combining it with honey. It aids in reducing respiratory tract inflammation.

Can we use Anu Thailam daily?

It is prescribed as an Ayurvedic treatment for headaches, hair health, and issues with the face. You can incorporate these Ayurvedic nasal drops (Anu Thailam) into your daily health routine.

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