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GERD: Ayurvedic Treatment, Symptoms, Natural Remedies

GERD is also known as Gastro-Oesophageal Reflux Disease or Acid Refluxn occurring at the stomach due to a weak cardiac sphincter. The incompetence of the lower esophageal sphincter allows the reflux of gastric contents into the esophagus, causing burning pain. Prolonged reflux may lead to esophagitis, stricture, and rarely metaplasia or cancer. Diagnosis is clinical, sometimes with endoscopy, with or without acid testing. Treatment involves lifestyle modification, acid suppression using proton pump inhibitors, and sometimes surgical repair.

This can be correlated with Amlapitta (Vatanubandhi).

Causes of GERD

The causes are still unknown. Anatomical abnormalities such as a hiatal hernia may also contribute to GERD.
Other factors that may contribute to GERD include obesity, pregnancy, and smoking.

Symptoms of GERD/Acid Reflux

  • Pain behind the sternum and upper abdomen
  • Chest burn
  • Nausea
  • Vomiting
  • Pain while swallowing food
  • Headache
  • Belching
  • Water brash

In general, GERD can be described as a lifestyle disease. The problem of acid reflux may arise if your diet contains more junk food, processed meat, and frozen foods. These processed and junk foods with added preservatives can cause the body to produce toxins (ama), which leads to the GERD problem. Your inconsistent eating schedule and eating habits may make matters worse.

Investigations:

  • H. Pylori
  • Serum Amylase
  • Endoscopy
  • USG Abdomen
  • X-ray abdomen

What are the 4 types of GERD?

What is Stage 1 of GERD? : MILD GERD

Once or twice a month, I experience minor acid reflux. At this stage, GERD symptoms are usually manageable through dietary and lifestyle changes, as well as over-the-counter acid reflux medication if necessary.

What is Stage 2 of GERD? : MODERATE GERD

The frequency of the symptoms necessitates the daily use of an acid reflux medication that must be prescribed. Daily activities may be impacted by GERD symptoms.

What is Stage 3 of GERD? : SEVERE GERD

At this point, symptoms are uncomfortable and may not get better even with prescription medication. Your doctor might advise surgical GERD correction because your quality of life is compromised.

What is Stage 4 of GERD? : PRECANCER OR CANCER

The oesophagus may develop Barrett’s oesophagus, a precancerous condition, after several years of untreated severe GERD symptoms. Without treatment, precancerous lesions can develop into esophageal cancer.

GERD Ayurvedic Treatment

How to treat GERD with Ayurveda?

Vata, Pitta, and Kapha are the three doshas that Ayurveda focuses on balancing. According to Ayurveda, GERD or acid reflux is brought on by an imbalance or aggravation of the pitta dosha. Therefore, the Pitta dosha in the body needs to be balanced.

This is the rationale behind the advice to eat foods that suit your Prakriti and stay away from those that don’t suit your lifestyle or body.

Foods that increase Pitta should also be avoided. So, the following are some things you should not do if you suffer from GERD or acid reflux.

Ayurvedic Panchakarma Treatment for GERD patient

Pachana with Patoladi kashaya 20ml TID for 3-5 days Snehana with Tiktaka Ghrita
Svedana-Mridu bashpa Sveda
Virechana-Avipattikara 30-60gm with milk
Takradhara in patients having stress

Shamana Treatment of GERD

Recommeded Classical Formulations for GERD patient

Sutashekara rasa-1-2 tab with water thrice a day before meal
Kamadugha rasa-1-2 tab with water thrice a day before meal
Narikela Lavana-500mg TID
Avipattikara churna-1-2 tsf with milk twice a day before meal
Shatavari-yashthimadhu ksheerapaka-30 ml BD
Bhunimbadi kashaya [S.Y.]-20ml TID
Indukanta Ghrita-10-20ml BD
Dadimadi Ghrita-10-20ml BD

Recommended Proprietary Formulations for GERD patient

Tab. Sooktin (Alarsin)-1-2 tab with water twice a day before meal
Syrup Kalm (Prakriti)-1-2 tsf with water twice a day before meal
Syrup Amlapitta Mishrana (SDL)-2 tsf TID BF
Tab. Alsarex (Charaka)-1 TID
Syrup Himcocid (Himalaya)

Ideal Prescription for GERD patient

SI NoName of Medicine Time of Medicine Anupan
1Avipattikara churna-3gm
Pravalapanchamrita-250mg
Saptamrita Loha-250mg
Giloya Sarva-500mg
Saman Kala, TDSShatavari-Yastimadhu Khsheer 40Ml
2SootaShekhar Ras – 500mgPragbhakta, 3 Time Water
3Mahatiktak Ghrita 10-30MlSaman Sneha Kala, 2 TimeWarm Milk
S. No.Name of medicine and doseKalaAnupana
1Syrum Kalm or Amlapitta Mishrana-2 tsfSamana kala; TDShatavari- Yash- timadhu Ksheera
2Tab. Sooktin-1 tabPragbhakta; 3 times 40ml Water

Yoga Therapy for GERD patient

Asana useful in GERD

  • Bhujangasana
  • Vajrasana
  • Shashankasana
  • Sarvangasana
  • Paschimottanasana
  • Ardha matsyendrasana
  • Padahasthasana
  • Shavasana
  • Viparita Karni
  • Virasana
  • Padmasana
  • Pavanamuktasana
  • Makarasana

Pranayama for GERD

  • Ujjayi (Ocean Breath)
  • Kapalbhatti (Forced Air) and Shitali Pranayama (Cool Breath) have the capacity to counter acidity and gastric ulcer.
  • Yoga Nidra
  • Om Mantra chanting

Diet and Lifestyle For GERD patient

Pathya (wholesome diet For GERD patient)

• Head end of bed should be elevated.
• Eating smaller meals.
• Losing weight if needed.
•.Wearing loose-fitting clothes.
• Shatavari-Yashtimadhu Ksheerapaka.

Fiber-rich foods

Fibrous foods make you feel full, which lowers your risk of overeating, which can worsen heartburn. So, fill up on these foods’ healthy fibre:

Oatmeal, couscous, and brown rice are examples of whole grains.
Sweet potatoes, carrots, and beets are examples of root vegetables.
green vegetables like green beans, broccoli, and asparagus.

Alkaline foods

Foods are pH-scale-dependent in some way (an indicator of acid levels). Low pH foods are acidic and more likely to cause reflux than those with a higher pH. Higher pH values are alkaline and can help counteract highly acidic stomach contents. Alkaline foods consist of:

Bananas \ Melons \ Cauliflower \ Fennel \ Nuts

Watery foods

Consuming foods high in water can weaken and dilute stomach acid. Select foods like:

  • Watermelon
  • Cucumber
  • Celery
  • Herbal tea
  • Lettuce
  • Broth-based soups

Apathya (unwholesome diet For GERD patient)

• Avoiding alcohol and spicy, fatty or acidic foods that trigger heartburn.
• Not eating close to bedtime. • Avoid drinking of water just before meal.
• Avoid day sleeping after meal.
• Avoid heavy meals at night time.
• Don’t take anything in between meals except liquids.
• Suppression of the natural urges.
• Excessive or scanty and also taken too early or too late.
• Avoid anxiety, worry, anger, etc.
• Avoid aspirin and other NSAIDs. If you must take them, do so on a full stomach.

Frequently Asked Questions About GERD

Which treatment is best for GERD?

You should consider getting ayurvedic treatment for GERD as it will offer you a long-lasting, natural cure with few side effects.

How do you permanently treat GERD naturally?

You can choose ayurvedic treatment for GERD as it will provide you with long-term symptom relief. The primary focus of ayurvedic treatment for GERD is altering your diet, eating habits, and use of herbs.

Can Gerd be cured by Ayurveda?

Ayurveda can treat Gerd because it aims to balance the Pitta dosha, which is what causes it. The root cause of GERD will gradually be treated by taking herbs and adhering to the diet that Ayurveda prescribes for you based on your Prakriti.

Which Ayurvedic medicine is good for GERD?

Avipattikara churna-3gm
Pravalapanchamrita-250mg
Saptamrita Loha-250mg
Giloya Sarva-500mg

Can Triphala cure GERD?

Triphala was tested in a human clinical trial on patients with gastrointestinal disorders, and it was found to improve the frequency, yield, and consistency of stools while reducing constipation, mucous, abdominal pain, hyperacidity, and flatulence.

Can you live a long life with GERD?

Even if you have been given a diagnosis of gastroesophageal reflux disease (GERD), you can still live your life to the fullest. There are GERD management techniques that may help you forget about your symptoms even though they won’t necessarily make your acid reflux go away.

When does GERD become serious?

Stage 4 GERD patients run the risk of developing complications such as esophageal strictures, Barrett’s oesophagus, or even esophageal cancer. In order to treat this stage of GERD, a specialist must perform advanced esophageal manometry, pH testing, and diagnostic and/or surveillance endoscopy.

What is the safest long term treatment for GERD?

Ayurvedic Treatment is Safest and most effective treatment in this mordern world.

Does stress cause GERD?

It is possible, yes. Stress from emotions can cause the stomach to produce more acid, making gastroesophageal reflux disease worse (GERD). The lower esophageal sphincter muscle, which serves as a door between the stomach and the oesophagus, malfunctions in people with GERD.

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