Ayurveda is a traditional holistic treatment method that originated in India thousands of years ago and has now spread around the world. The human race now has complete understanding of one’s health, the various anomalies that could impact the body, and the various natural remedies for illnesses thanks to this old medical discipline. The basic goals of ayurveda healing are to develop a balance between the mind, body, spirit, and environment. This is done by focusing on specific lifestyle changes and natural remedies.
Two years ago, vedicayurvedam.com was established with the goal of giving all of its clients access to the best medical facilities available. As we celebrate our anniversary month and another year of growth, we are proud to announce that our company has grown to be a well-known brand across the country, bringing a variety of wellness products, supplements, beauty essentials, diagnostic testing services, and even doctor consultations to your fingertips from the convenience of your home. Given the increasing reliance on Ayurvedic medicine, Netmeds.com even offers a wide selection of herbal supplements and goods that are catered to well-known brands.
Finally, but certainly not least! This week, as part of our 7th Anniversary series, we give you a glimpse into the realm of Ayurvedic treatment and explain how seven specific herbs, when added to the diet on a regular basis or taken as supplements, can really nourish the seven tissues, or dhatus, that make up the human body.
What Is Ayurveda?
The words “ayu” and “veda,” which stand for “science” or “sacred knowledge,” respectively, are the origins of the phrase “Ayurveda.” It is sometimes referred to as the “Science of Life” or the “Mother of Healing” for this reason. The numerous Ayurvedic texts explain that “health” is actually a state of equilibrium that depends on the normal operation of the different Mahabhutas, Doshas, Dhatus, Gunas, Malas, and Agni. When all of these elements work together in harmony, they promote health; but, when they are out of balance or out of rhythm, they cause irregularities in how the body’s systems function, which can affect one’s health.
What Is Rasayana Therapy?
Rasayana, one of the eight branches of Ayurvedic medicine (Ashtanga Ayurveda), focuses primarily on techniques and treatments that rejuvenate and restore the body in order to increase longevity.
Rasayana therapy uses a variety of herbs, spices, herbal concoctions, and potent detoxification techniques to cleanse the body’s energy pathways and improve quality of life.
What Are The Benefits Of Rasayana Therapy?
Ayurveda states that the first advantage of Rasayana therapy is aiding in the body’s Dhatus’ creation, transportation, and sustenance. Additionally, it aids in the following areas as well:
- So, What Are Dhatus?increases longevity
- enhances mental acuity and intellect
- strengthens the senses
- increases virility and endurance
- improves overall health and immunity
- increase in skin radiance
What Are Dhatus?
The components or numerous organs and systems that make up the human body are referred to in Ayurveda as Dhatus. They are primarily divided into seven groups, known as Sapta Dhatu, which are as follows:
- Plasma (Rasa)
- Blood (Rakta)
- Muscles (Mamsa)
- Thick tissue (Meda)
- Bones (Asthi)
- Muscle Marrow (Majja)
- Reproductive tissue and sperm (Shukra)
Now that the Sapta Dhatu and Rasayana therapy have been thoroughly discussed, let’s learn about the herbs that are beneficial to the seven tissue systems of the body.
Mother Nature has blessed humanity with an abundant supply of herbs and spices that are revered with incredible medicinal capabilities, enhancing the body with necessary phytonutrients, antioxidants, vitamins, and minerals to promote longevity and vitality of the body and mind. These herbs offer the entire body substantial sustenance and restoration while supporting the function of the Sapta Dhatu.
For each of the seven Dhatus, we have compiled a list of seven extraordinary ayurvedic herbs that support proper functioning and overall health.
The Seven Herbs For The Sapta Dhatu
1. Rasa Dhatu – Haritaki
The Terminalia chebula plant’s dried fruit is renowned as the “Conqueror of the Tridoshas.” This myrobalan not only purifies Ama’s body tissues, but it also strengthens her vision and her neuromuscular weakness. Additionally, it improves digestion and assists the heart, liver, and kidneys in their normal functioning. It also enhances weight loss, controls diabetes, improves sexual health and stamina, treats respiratory issues, and gives one gorgeous skin and hair.
2. Rakta Dhatu – Guduchi
The Tinospora cordifolia plant is regarded as one of the top immune-stimulating and restorative herbs because of its superior antioxidant and rejuvenating properties. These herbs are very helpful for eliminating Ama from the body and treating a variety of brain problems since they are loaded with vital nutrients and minerals like zinc and copper. It not only enhances linguistic and logical skills but also lowers tension and anxiety because it is a natural anti-depressant. Additionally, it controls body temperature, calms Pitta Doshas, and ignites the Agni Dhatu, which directly aids in digestion. It additionally grants one with radiant, healthy skin.
3. Mamsa Dhatu – Amla
The word “Amla” is a combination of two Sanskrit words: “A” stands for “no,” and “Mala” denotes “toxins,” i.e., a plant that helps the body rid itself of harmful toxins. Embelica officinalis, also referred to as amalaki, is recognised as a superfood because of its ability to detoxify the blood. Amla has the five flavours or Rasa (Madhura, Amla, Tikta, Kashaya, and Katu) naturally and assists in reducing Pitta Doshas. It strengthens the nerve system and sense organs in addition to improving the function of the liver, eye, and uterine. Additionally, it stimulates mental activity and aids in the efficient absorption, assimilation, and elimination of meals.
4. Meda Dhatu – Kumari
There is no need to describe the wonderful advantages of the green gel-like substance obtained from Kumari or Aloe Vera. This extraordinary herb, also known by its botanical name Aloe barbadensis, balances vitiated Pitta Doshas and aids in blood cooling and purification. Aloe Vera treats a wide range of gynaecological issues, including period cramps, PCOD, dysmenorrhea, amenorrhea, and menopausal symptoms. It also enhances digestion, encourages weight loss, improves skin and hair, and strengthens the immune system.
5. Asthi Dhatu – Guggulu
This resinous substance, also known by the names Guggulu and Commiphora mukul, is a powerful Dosha balancer. Along with strengthening bone health to minimise porosity in older people, it is important for reducing joint discomfort and inflammation. It assists in losing extra weight, controls high cholesterol levels, and encourages the presence of good lipids because it is endowed with potent Lekhaniya qualities. Blood filtration is another benefit.
6. Majja Dhatu – Brahmi
Centella asiatica, often known as brahmi, is a herb that strengthens the brain as well as the whole nervous system and is highly commendable. It enhances intelligence, cognition, and memory because it is a potent adaptogenic herb. It boosts awareness, develops focus and concentration, and improves mental sharpness because to its high antioxidant content. Additionally, it calms the mind and promotes restful sleep.
7. Shukra Dhatu – Ashwagandha
Given its reputation as a potent aphrodisiac and because of its ability to balance vata, Ashwagandha, also known as Withania somnifera, is widely known for fostering sexual wellbeing. The adrenal glands are strengthened, stress and weariness are reduced, energy and immunity are increased, the neurological system is relaxed, and deep sleep is promoted.
Conclusion About Sapta Dhatu
Sapta Dhatu is essetial for the human body. if Sapta Dhatu are health and fit than person gain good strenth, skintone, long life.